![]() ![]() In the article – the names and techniques of performing key pillars characteristic of northern Shaolin kung fu. In total, there are more than a hundred, while the versions of different schools and styles have noticeable differences. There are several basic stances common to sports and traditional kung fu. ![]() Muscle fibers become elastic, joints are strengthened, qi energy flows freely, and breathing helps guide it to the right place. The execution technique seems quite simple, but they are all very energy intensive and effectively develop internal strength. The followers of kung fu believe that even if a person has not yet mastered the fighting taolu, as required by the canons, but has mastered stable stances and positions, this is a third of the victory in the battle with the opponent. “To learn how to walk, you must first learn how to stand on feet”, the Chinese say. the ability to quickly change position, while maintaining balance and technique.īegin mastering the stances by training to stand still, then practice the transitions from one to another, gradually accelerating.The seemingly contradictory requirements to the technique of their performance become clear: ![]() This variant of interpretation perfectly reflects the peculiarity of performing kung-fu stances, emphasizing that it is a statics tending to move into dynamics. The Chinese name for the stance is “bu” ( 步), one of the translations: “step”.
0 Comments
Leave a Reply. |
AuthorWrite something about yourself. No need to be fancy, just an overview. ArchivesCategories |